Can You Get Too Much Vitamin C?

Therapeutic vitamin C treatment can appear hazardous at first blush. A healthy man needs to take in about 90 mg of ascorbic acid; and a healthy female should take in about 75 mg per day.

For healing functions, it's believed that you ought to take as much as 1,000 mg every six hours. So exactly what's truth and what's fiction? This article will take a look at misconceptions and truths surrounding vitamin C dosing.

Dr. Thomas Levy, a doctor who has looked into making use of Vitamin C for medicinal purpose, writes in his book Treating the Incurable: Vitamin C, Contagious Diseases and Contaminants, that ascorbic acid is "one of the safest and least poisonous treatments that can be administered to a patient regularly."

Another doctor notes that over 20,000 clients treated with the incredibly vitamin experienced a "remarkable absence of systemic problems" other than a couple of mild side effects when they got intravenous doses varying from 4,000 to over 200,000 mg in a day consisting of acid stomach or a mild rash.

So, the science is indicating safety in vitamin C treatment, however we've just scratched the surface of the misconceptions. Let's look at a few typical ones and their rebuttals to see the genuine reason behind ascorbic acid treatment.

Misconception: You can establish kidney stones from ingesting too much vitamin C.

Fact: Reality study showed that revealed actually reduced really lowered of possibilities stones for every 1 milligram of vitamin C in their bloodstream. Another research study that followed 85,000 women for 14 years revealed no boost in kidney stones when women were treated with vitamin C.

Myth: Misconception can develop cancer from too much vitamin C.

Fact: Again, truth seems once again vitamin C helps rather than hinders assists.

Misconception: You can reject a donated organ if you take vitamin C after a transplant.

Reality: In actuality, vitamin C helps transplant receivers prevent a serious problem that leads to organ rejection. One study recommends a daily dose of simply 500 mg of vitamin C coupled with 400 mg of vitamin E decreases a typical side effect referred to as coronary arteriosclerosis.

We hope this opened your eyes to a few of the rhetoric surrounding making use Schedule an Appointment Today of vitamin C. It is essential to evaluate the claims of any medical research study with a skeptical eye.

At age 39, Tim Coursey's sibling John was detected with occlusive cardiovascular disease and had to sustain multiple surgeries including a double coronary bypass. Tim discovered Nobel Reward winner Dr. Linus Pauling's vitamin C treatment for reversing cardiovascular disease and convinced his bro to follow it. The bros now seek to educate others about the advantages of Liposomal Vitamin C and how they can reverse their heart problem.


Therapeutic vitamin C therapy can appear unsafe at first blush. Myth: You can develop kidney stones from consuming too much vitamin C.

Fact: Reality study showed that men actually guys really lowered of kidney stones for every 1 milligram of vitamin C in their bloodstream. Another study that followed 85,000 ladies for 14 years showed no boost in kidney stones when females were treated with vitamin C.

Myth: Misconception can develop cancer from too much vitamin C.

Fact: Again, it seems that vitamin C appears rather than hinders assists. Tim found Nobel Reward winner Dr. Linus Pauling's vitamin C therapy for reversing cardiovascular disease and convinced his sibling to follow it.

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